Lynn offers Hatha style Yoga Classes, Restorative Yoga and Yoga Nidra in addition to Reiki and Reiki Drumming

Classes offered are in person and live online via Zoom:

Hatha Yoga all Levels - Online

Fridays 9:30 to 10:30 am $12/class or $60/six classes

Restorative Yoga - Online

Tuesdays, twice a month  7:30 - 9pm  $15/class or $80/six class Relaxation pass

Gentle Yoga at The Fitness Firm - In person

Wednesdays  9:15 - 10:15 am (contact The Fitness Firm)

Gentle Yoga at The Royal Botanical Gardens - In person

Thursdays  10:30 - 11:30 am (contact RBG)

Please contact me if you are interested or would like to register  lynn.mighton@gmail.com

Classes are located in Aldershot, Burlington as well as The Fitness Firm, Burlington and Royal Botanical Gardens, Burlington