About Lynn

About Lynn

Lynn was initially drawn to yoga over 25 years ago as a way to manage stress and anxiety during an especially difficult time.  Over the past 15 years, her love for yoga has drawn her back and she has practiced with a range of different teachers both in Canada and the UK.

Inspired to study yoga more deeply, Lynn embarked on her Teacher Training with Alex Bovkis of Shanti Yoga in Hamilton.  This awesome journey proved transformational.  She continued her training with Judith Lasater in Restorative Yoga.

These experiences along with learnings as a Reiki Master and Reiki Drumming Certification is what Lynn brings to the classes that she offers.  Empowered by the healing and transformative power of yoga, her classes are infused with breath and subtle energy awareness.

Students are invited to join Lynn and explore yoga in a way that allows them to honour themselves and where they are at in their practice.

Lynn is a certified provider of Continuing Education with Yoga Alliance.

Lynn is a certified Yoga Instructor (E-RYT 200 RYT 500), Certified Restorative Yoga Instructor and Certified Reiki Practitioner, Reiki Drum Practitioner and Reiki Master.  She received her Reiki Training and Certification in the UK.  She trained as a Yoga Instructor (200 hours) and advanced teacher training (300 hours) with Alex Bovkis of Shanti Yoga in Hamilton.  She trained as a Restorative Yoga Instructor with Judith Lasater.  Lynn is also part of the teaching faculty for Shanti Yoga Studio's YTT 200 program.


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